What Is Your Nutrition Status?

Posted on 23 March 2014

What is your current nutritional status? Is it looking a little shabby from the beating we have all taken this winter? Perhaps its time to re-evaluate, after all, March is National Nutrition Month.

Spring Awakening!

Posted on 19 March 2014

Spring is fast upon us. As we enter this time of rebirth, here are some things to keep in mind as we begin the second quarter and start anew. 

Advantages of MLS Laser Therapy over Traditional Low Light Lasers

Posted on 04 February 2014

In order to perform or function at your best, you need the best there is out there, and that is MLS Laser Therapy.

Are you getting the key micronutrients beneficial to reducing disease?

Posted on 01 February 2014

The American diet is sorely lacking in many of the foods that provide key micronutrients beneficial in disease reduction.

Keys to a Healthy Digestive System

Posted on 23 January 2014

By eating high-fiber nutrient dense foods, avoiding high sugar and processed foods, and taking the time to actually enjoy what we are eating and the company we are with, are simple ways to create a healthy balance.

The Immune System: Your Best Defense

Posted on 05 December 2013

Each year at this time, millions of Americans visit their local care centers to receive common fall/winter vaccinations to prevent the onset of sickness. But in order for these vaccines to have any effectiveness, you need a healthy immune system.

Three Types of Vitamin K

Posted on 05 December 2013

In order to understand the complex role Vitamin K plays in your body's defenses, it's first important to understand the three primary forms of vitamin K and how each form relates to those defenses. Those forms are known as vitamin K1, vitamin K2, and vitamin K3.

Vitamin K and Cancer

Posted on 05 December 2013

What if there was a treatment out there other than chemotherapy or radiation that has effectively proven to have the potential to cure many of the top cancers in the nation or even prevent them from ever materializing?