RSS Feed http://www.docsage.com/rss-feed en Doc Sage 2006 120 Did You Forget? Deodorant Safety Alert http://www.docsage.com/docsage-blog/did-you-forget Mon, 14 May 2012 19:14:15 -0500 http://www.docsage.com/docsage-blog/did-you-forget Valerie The role of Vitamin D3 http://www.docsage.com/docsage-blog/the-role-of-vitamin-d3 Sun, 04 Mar 2012 15:21:41 -0600 http://www.docsage.com/docsage-blog/the-role-of-vitamin-d3 Valerie JUICE PLUS+ Children's Health Study http://www.docsage.com/docsage-blog/juice-plus-children-health-study Sun, 04 Mar 2012 14:56:45 -0600 http://www.docsage.com/docsage-blog/juice-plus-children-health-study Valerie The Cure is U http://www.docsage.com/docsage-blog/the-cure-is-u Mon, 27 Feb 2012 18:55:29 -0600 http://www.docsage.com/docsage-blog/the-cure-is-u Valerie Raspberry Ketone: Miracle Fat-Burner in a Bottle http://www.docsage.com/docsage-blog/raspberry-ketone-miracle-fat-burner-in-a-bottle Wed, 22 Feb 2012 18:36:05 -0600 http://www.docsage.com/docsage-blog/raspberry-ketone-miracle-fat-burner-in-a-bottle Valerie Benefits of Honey http://www.docsage.com/docsage-blog/benefits-of-honey Wed, 22 Feb 2012 18:03:47 -0600 http://www.docsage.com/docsage-blog/benefits-of-honey Valerie JUICE PLUS+ Whole Food Nutrition http://www.docsage.com/docsage-blog/juice-plus-whole-food-nutrition Sat, 04 Feb 2012 11:51:37 -0600 http://www.docsage.com/docsage-blog/juice-plus-whole-food-nutrition Valerie A Recommendation for JUICE PLUS+ Whole Food Nutrition http://www.docsage.com/docsage-blog/a-recommendation-for-juice-plus-whole-food-nutrition Sat, 04 Feb 2012 11:43:22 -0600 http://www.docsage.com/docsage-blog/a-recommendation-for-juice-plus-whole-food-nutrition Valerie Want to look decades younger? Blog post by special guest Kat Morrow http://www.docsage.com/docsage-blog/want-to-look-decades-younger Thu, 02 Feb 2012 19:38:27 -0600 http://www.docsage.com/docsage-blog/want-to-look-decades-younger Valerie Beauty Boot Camp http://www.docsage.com/docsage-blog/beauty-boot-camp Wed, 01 Feb 2012 20:13:44 -0600 http://www.docsage.com/docsage-blog/beauty-boot-camp Valerie Sexual CPR Secrets for Women Who Want to Revive Their Intimate Sexual Relationships and Feel Alive and Sensual Again http://www.docsage.com/docsage-blog/sexual-cpr-secrets-for-women-who-want-to-revive-their-intimate-sexual-relationships-and-feel-alive-and-sensual-again Thu, 26 Jan 2012 19:31:12 -0600 http://www.docsage.com/docsage-blog/sexual-cpr-secrets-for-women-who-want-to-revive-their-intimate-sexual-relationships-and-feel-alive-and-sensual-again Valerie Maximize your lifestyle with diet and exercise http://www.docsage.com/docsage-blog/maximize-your-lifestyle-with-diet-and-exercise Mon, 09 Jan 2012 18:47:36 -0600 http://www.docsage.com/docsage-blog/maximize-your-lifestyle-with-diet-and-exercise Valerie Reset, Recalibrate, and Restart http://www.docsage.com/docsage-blog/reset-recalibrate-and-restart.-lets-do-a-detox A NEW YEAR, A NEW YOU!

It is time to clean "house" by cleansing our bodies, our temple. 

Let's do this as a community.

I am looking for others (approximately 20) to participate and detox with me. 

Detoxing is not a walk through the park.

]]> Sat, 24 Dec 2011 07:27:46 -0600 http://www.docsage.com/docsage-blog/reset-recalibrate-and-restart.-lets-do-a-detox docsage Posture is 50% of Your Health http://www.docsage.com/docsage-blog/posture-is-50-of-your-health Sitting up straight is easy when you're young, but not so much as you get older.

Habits and posture patterns come into play.   We hunch over the steering wheel with our heads more forward then our bodies, as if we will get there faster.  Our jobs require us to sit in front of a computer with our shoulde

]]> Mon, 05 Dec 2011 09:02:54 -0600 http://www.docsage.com/docsage-blog/posture-is-50-of-your-health docsage A Quick Relationship Repair http://www.docsage.com/docsage-blog/a-quick-relationship-repair Here is the latest buzz...

" I am frustrated.  He /she is not spending time with me" or

" He/she seems distracted and always forgets when I ask them to do something for me" or

" They are not listening to me ".

Let's face it, we are not feeling the LOVE.

]]> Mon, 07 Nov 2011 07:15:43 -0600 http://www.docsage.com/docsage-blog/a-quick-relationship-repair docsage Tales from Torino http://www.docsage.com/docsage-blog/tales-from-torino Tue, 01 Nov 2011 18:51:05 -0500 http://www.docsage.com/docsage-blog/tales-from-torino Valerie Have you considered a Proteolytic Enzyme? http://www.docsage.com/docsage-blog/have-you-considered-a-proteolytic-enzyme Have you had a recent injury?  Are you seeking relief such as:

  • Reduced swelling and inflammation
  • Enhanced immune function
  • Reduced pain
  • Improved circulation
  • Accelerated recovery from traumatic injury
  • Prevented serious injury
  • Minimized scar f
]]> Wed, 26 Oct 2011 18:18:18 -0500 http://www.docsage.com/docsage-blog/have-you-considered-a-proteolytic-enzyme Valerie Why are vitamins so important? http://www.docsage.com/docsage-blog/why-are-vitamins-so-important

"When it comes to obtaining the micronutrients your body needs, your best possible source is food, especially fruits and vegetables.

]]> Sun, 16 Oct 2011 20:07:10 -0500 http://www.docsage.com/docsage-blog/why-are-vitamins-so-important docsage Avoid the "Spare Tire" http://www.docsage.com/docsage-blog/avoid-the-spare-tire Do you have a costant struggle with fatigue, fuzzy thinking, weight gain, abnormal thyroid levels, chronic illness, depression, cravings of sweets, or new sensitivities to foods or chemicals?  

If you have one or more of these symtoms, let us know.

]]> Thu, 13 Oct 2011 09:11:14 -0500 http://www.docsage.com/docsage-blog/avoid-the-spare-tire docsage Make this Halloween Special for your Dog http://www.docsage.com/docsage-blog/make-this-halloween-special-for-your-dog Sun, 09 Oct 2011 18:28:22 -0500 http://www.docsage.com/docsage-blog/make-this-halloween-special-for-your-dog Valerie Herbs and Menopause http://www.docsage.com/docsage-blog/herbs-and-menopause You may have heard negative news about certain herbs for menopause. One of the biggest complaints I hear is that they don’t work.

]]> Wed, 28 Sep 2011 09:26:02 -0500 http://www.docsage.com/docsage-blog/herbs-and-menopause Valerie The Magic in Magnesium http://www.docsage.com/docsage-blog/the-magic-in-magnesium Magnesium is overlooked and it seems to be the easiest vitamin to add to your regime. Seventy-five percent of Americans are deficient in magnesium. Most patients are so overworked and overstressed, their muscles are very tight and lack hydration.

]]> Sun, 11 Sep 2011 19:56:46 -0500 http://www.docsage.com/docsage-blog/the-magic-in-magnesium docsage B12 Can Be a Miracle http://www.docsage.com/docsage-blog/b12-can-be-a-miracle Have you ever considered just how much of a vitamin is being absorbed?

Not every vitamin is the same and even when you stand behind the grade of your vitamins, it still may not be enough. In this day and age, we are overworked, and over-stressed.

]]> Tue, 06 Sep 2011 15:07:32 -0500 http://www.docsage.com/docsage-blog/b12-can-be-a-miracle docsage BAD FOOD? Tax it! http://www.docsage.com/docsage-blog/bad-food-tax-it Did you see todays New York Times?

Brilliant why wouldn't we tax junk food and processed foods?

The average American consumes 44.7 gallons of soft drinks a year. One third of Americans either have diabetes, or are pre-diabetic, the kind associated with bad eating habits.

]]> Sun, 24 Jul 2011 13:34:00 -0500 http://www.docsage.com/docsage-blog/bad-food-tax-it docsage What about hormone levels? http://www.docsage.com/docsage-blog/what-about-hormone-levels Have we forgotten why it is important to check our hormone levels? How many of you men and women have had a saliva test?  Was it 10 years ago when many of us heard the news and the latest about premarin from Dr.

]]> Wed, 06 Apr 2011 13:34:00 -0500 http://www.docsage.com/docsage-blog/what-about-hormone-levels docsage D3 really does mean alot in our diet! http://www.docsage.com/docsage-blog/d3-really-does-mean-alot-in-our-diet

What is the real story behind this vitamin?

  • The role of Vitamin D3
  • Vitamin D3 is a hormone.  Our body has 30,000 genes and Vitamin D has shown to influence 2000 of them.
]]> Sun, 20 Feb 2011 13:35:00 -0600 http://www.docsage.com/docsage-blog/d3-really-does-mean-alot-in-our-diet docsage Are you using Iodized Sea Salt? Why not? http://www.docsage.com/docsage-blog/are-you-using-iodized-sea-salt-why-not Iodine: Not a Stand Alone Nutrient

There is no question that iodine is an important essential mineral that must be obtained from external sources. Iodine is required by humans for the synthesis of thyroid hormones and plays a role in additional physiologic processes including breast health.

]]> Mon, 31 Jan 2011 13:35:00 -0600 http://www.docsage.com/docsage-blog/are-you-using-iodized-sea-salt-why-not docsage See what a Professional Dancer with the 'Rockets' has to say http://www.docsage.com/docsage-blog/see-what-a-professional-dancer-with-the-rockets-has-to-say Being a professional dancer, my body needs some extra tlc, and Dr. ]]> Fri, 07 Jan 2011 13:36:00 -0600 http://www.docsage.com/docsage-blog/see-what-a-professional-dancer-with-the-rockets-has-to-say docsage Your children, something you need to know http://www.docsage.com/docsage-blog/your-children-something-you-need-to-know Over the Counter Medicines No Longer Recommended for Children

In case you missed it, both the FDA and the manufacturers themselves are no longer recommending most of the standard cold medicines Americans have been buying our kids for the past 10 or 15 years.

Reason: no proof they work.

Before Yo

]]> Sat, 01 Jan 2011 13:36:00 -0600 http://www.docsage.com/docsage-blog/your-children-something-you-need-to-know docsage Lets talk about your Heart http://www.docsage.com/docsage-blog/lets-talk-about-your-heart Matters of the Heart

Today, the heart is overlooked.

]]> Thu, 16 Dec 2010 13:37:00 -0600 http://www.docsage.com/docsage-blog/lets-talk-about-your-heart docsage